Online workshop – NVC when you’re hard on yourself
Are you longing for practice, (re)connection, learning, wanting to nourish your self-connection with empathetic support and companionship? Then this offer might be something for you!
At moments our inner lives can be overwhelming. Thoughts chattering and emotions pop up, which can lead to impulsive and automatic reactions (e.g, self judging and blaming, guilt trips, being blocked). Together we will explore how to find access to our inner resources and awaken compassion for ourselves in those moments.